Freestyle . Fitness . Yoga

Attitude & Gratitude

All my gratitude love and thanks are flowing to the following people in my life, for without them I would not be here 'where I am 'AT' today'!

James

I cannot express how much you helped me find this AMAZING path I am following and I thank you from the bottom of my heart.  To all the Colacicco's for their love and support along the way!

Jayne Nicholls

The innovator of 'Freestyle Fitness Yoga' and who I studied with originally, thank you for creating this dynamic style of teaching yoga within the Fitness Industry and opening it up for all!

Bridget Woods-Kramer

I am greatly inspired by ANUSARA yoga and want to also thank John Friend for this amazing CREATIVE and strong practice that he has dedicatedly created.

Neo Moreton

I am forever indebted to Neo for his clarity, focus and dedication, he is the most EXHILARATING, THRILLING and GROUNDBREAKING Teacher I believe there is on the planet!

My Sister

For pulling me through the tough times, rolling with the good ones and just ALWAYS being there!  Love you BLS x

Matt & Sofia

Matt, thank you for showing me all sides of my personality!  We have THE most amazing daughter.  Sofia, I love you so much, you are the LIGHT in my life, you show me how to BE, I love you pumpkin x

AND MOST CERTAINLY NOT LEAST!

My Parents Peter & Ann

For the most amazing education that you could give a child, for without that I truly would not have all the keys I feel I have for a balanced INTEGRATED life!  I love you x

AND TO ALL FRIENDS ALONG THE PATH! XX