ZenFlowYoga

~ Yoga For a Calm Clear Mind ~

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~LIVE YOGA

LOVE LIFE~

 

 

 

 Let the Beauty we Love........

 Be What we Do.... Rumi

 

To everyone who may visit this site.......Namaskaram!

 I truly hope it inspires and motivates you to try some yoga, & that perhaps it gives you some ideas for peace and calm in your life.  I hope that one day the whole world will be just peace & calm no more wars, no more droughts, no more starvation, no more pollution...... that our children can live in a better world, a more enlightened loving world.  The words of Rumi 'Let the beauty we love ... be what we do' inspires me hugely, & I hope that it inspires you too, to follow your dreams, in fact dive into them wholeheartedly whatever they may be and live a rich fulfilling life brimming with happiness, contentment, peace and tranquility.  Imagine a world where this was true for everyone....imagine how much energy, peace and love would be flowing!  Rember those times when you have been in the presence of someone who is truly loving and engaged with what they are doing, whether a hobby or their work, they are truly ALIVE, they seem to breathe excitement and a radiant calm and peace into you and around you ... perhaps a good example would be Buddha, Mother Teresa......  Remember how good you feel when this happens, imagine if YOU could do this for other people too..... and that's how it starts, a small snowball turning into a big one that flows out from the centre of our lives touching everyone around us and empowering them too to do what they truly love, and then the beauty shines out, we are radiantly happy beings.

One of my favourite mantras is ... OM MANI PADME HUM when you hear these sacred words chanted it has the most wonderful vibration and tone, you immediately want to chant it too.  This mantra is of Avalokitesvara, the Bodhisattva of Compassion in Mahayana Buddhism & the repetition of this mantra is said to 'INCREASE THE AMOUNT OF COMPASSION IN THE WORLD'.  So please do chant away perhaps in the car on the way to work, in the shower whilst sending out good peace and will to the whole planet ....... it has been shown that when masses of people are concentrating their energies whether that is prayer or chanting, the energy can transmute and heal the planet, heal our lives and those around us, literally the thought or sound IS the POWER (see Events - Global Mala for more thoughts on this). 

We are energy beings living in a universe that is pure energy, sound and thoughts are energy, we attract energy to us, if we are light, happy & feeling well, this is what we will attract more of.  If we are in a dark place, feeling low and down, we will attract more of this.  We can even pick other peoples energies up (ever felt totaly drained and emptied by someone?), everything is energy, consciousness is energy and if we have bright light peaceful consciousnesses imagine the world we would energetically be creating.  So take with you to work, yoga class, your hobbies ..... light and peace and pass it on so others might share this with you, that they may pass it back to you  and so on and so on ... & so I say to everyone I meet silently Om Shanti Shanti Shanti Om ...... PEACE PEACE PEACE, may compassion and love flow into everyone's hearts..........

\Namaste

Cathy Gorrett